Classes
Aerial classes, which include silks, lyra, and trapeze, require registration for month-long sessions of 4 classes. We are happy to prorate monthly sessions for planned absences, just contact us before the 1st of each month. Flexibility classes and open gym are drop-in. Make an account and sign up for classes with our scheduling service, Class Manager.
Level 1 Silks: 3:30-5pm
Level 1 Lyra: 5:15-6:45pm
Level 2 Silks: 7-8:30pm
TUESDAY
Level 1 Trapeze: 3:30-5pm
Level 2 Lyra: 5:15-6:45pm
Flexibility: 7-8pm
FRIDAY
November: Thursday, Nov 5 and 19, 3-5pm
*Must be a current student & able to train independently
OPEN GYM*
About our class offerings
Silks
Level 1
A beginner level aerial silks class for those with little to no experience. Students will build strength, learn how to climb, and the foundations of aerial silks.
Level 2
An intermediate level class for those with experience in aerial silks. Students should be able to invert from the air on their own and demonstrate knowledge of wrap names and foundational positions. Teacher’s approval required for registration.
Lyra
Level 1
A beginner lyra class for those with little to no experience. Students will build strength and flexibility while learning beginner level combinations and poses.
Level 2
An intermediate level lyra class for students who are able to freely mount, hang, and hang from their knees on the aerial lyra. Students will learn intermediate level moves and sequences.
Trapeze
Level 1
A beginner level dance trapeze class for students with little to no experience on trapeze. Students will build strength, flexibility, and learn the foundational movements of trapeze.
Flexibility
A ground-based flexibility class that is perfect for aerialists, dancers, gymnasts or anyone who just wants to improve their flexibility! This class is suited for anyone at any level but will include deep stretches to help greatly improve overall flexibility. This class is $15 drop-in.